Contact Us:
Location: Private studio by Appointment only
Redding, Ca. 96003
Phone: (530) 604-6789
Email: kevin@theagecoach.com
The Age Coach can help with:
Personal training 1on1 (in-person and online coaching options)
Small Group 2-3
Injury and soft tissue resolution (corrective exercise and self massage techniques)
Stretching and mobility
Massage
Movement pattern re-education
Nutrition guidance